(reposted from mydailymoment.com)
A great way to enjoy a good meal is to eat by candlelight. The simple act of lighting some candles can do wonders for your weight. Not only will it encourage you to slow down and enjoy your meal, but you'll also be less likely to overeat. Taking a little extra time to create a soothing atmosphere will, in turn, promote you to create a better-looking plate. It also sets the stage for stress-free communications between you and your loved ones.
A great way to enjoy a good meal is to eat by candlelight. The simple act of lighting some candles can do wonders for your weight. Not only will it encourage you to slow down and enjoy your meal, but you'll also be less likely to overeat. Taking a little extra time to create a soothing atmosphere will, in turn, promote you to create a better-looking plate. It also sets the stage for stress-free communications between you and your loved ones.
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